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Nutrition for Sports and Exercise, Second EditionNutrition for Sports and Exercise, Second Edition
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Nutrition for Sports and Exercise, Second Edition Nutrition for Sports and Exercise, Second Edition

Nutrition for Sports and Exercise, Second Edition

The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration … (See Below for Full Description)
SKU: IB-9781604138047

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The human body needs the right "fuel" in the form of nutritious foods and sufficient fluids to perform optimally. For the athlete or exercise enthusiast, the balance of nutritious foods and proper hydration is critical for peak performance and overall health. Nutrition for Sports and Exercise, Second Edition introduces readers to the science of nutrition for athletes and sports buffs. The book explores the dangers that athletes may face when they neglect their nutritional needs and provides valuable information about how athletes can best achieve optimal nutrition.

Additional Info

ISBN-13 978-1-60413-804-7
ISBN-10 1604138041
eBook ISBN 978-1-4381-3505-2
Bundle Options Individual
Language English
Publisher Infobase Learning
From the Series Healthy Eating: A Guide to Nutrition
Author Lori A. Smolin, Ph.D. and Mary B. Grosvenor, M.S., R.D.
Publication Date 9/1/2010
Book's Binding Hardcover
Imprint Chelsea House
Specifications Full-color photographs and illustrations. References. Glossary. Further resources. Web sites. Index.
Available Formats Print & eBook

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